Movement Play, Milestones

& Pelvic Foundations

for Babies 0–18 Months

Are you looking to support your baby’s development, digestion, and body awareness through purposeful, gentle play?

The first year of life is not just about milestones—it’s about connection.
This program helps you understand how to support your baby’s natural development through movement, breath, posture, and daily rituals that build a strong, functional core.

Did you know your baby is born with diastasis recti—just like postpartum moms?
Their abdominals are soft and unconnected, and it’s through rolling, sitting, reaching, and crawling that they build the foundation for pelvic health and potty readiness.

Who is it for?

This program is for parents and caregivers who want to:

  • Confidently support baby’s movement and posture from birth

  • Learn how to relieve reflux, gas, and constipation through daily positioning

  • Set up early habits that support core and pelvic development

  • Understand the link between milestones and future potty learning

  • Reduce arching, tension, or frustration in tummy time and play

What to expect?

  • Live Zoom sessions with Dr. Léa Feghali

  • Real-time demos of baby play, movement, and positioning

  • Q&A and space for your baby’s unique needs

  • Downloadable Milestone Tracker and Poop & Pee Journal

  • Supportive community and gentle encouragement every step of the way

Why join?

Because pelvic health starts at birth—and the way we play, carry, and move with our babies shapes everything from their breath to their bowel habits.

You’ll learn:

  • How to use inclined play, tummy time variations, and toy tracking for movement development

  • What reflux-friendly play looks like (and how to modify tummy time)

  • How movement supports digestion and prevents constipation

  • The connection between milestones, squatting, and potty learning

  • How to help baby engage their deep core muscles through daily play

This isn’t about doing more. It’s about noticing more.
And gently guiding your baby toward strength, safety, and body awareness—at their pace.

Spaces are limited to keep the group small, personal, and connected.