At every stage of life, we face unique challenges related to our pelvic floor health.
From uncomfortable symptoms bedwetting, constipation to painful menstruation, painful sex, eqand postpartum issues to concerns like urinary incontinence and leaking, these issues can impact our daily lives. Unfortunately, many of us feel hesitant to discuss or seek help for these problems.
That's why Dr. Lea is here to empower you and provide the support you need. With a compassionate approach, Dr. Lea aims to break the silence surrounding pelvic floor issues and create a safe space for education and prevention. By addressing these concerns head-on, we can improve our quality of life and regain confidence.
With a focus on prevention and overcoming pelvic floor issues, Dr. Lea has carefully curated resources for each stage of life. Whether you're navigating pregnancy, postpartum recovery, or experiencing changes during menopause, she is here to guide you on your journey to optimal pelvic floor health.
Don't let discomfort hold you back.
Our Services
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Potty training, Bedwetting, Poop Accidents (Encopresis), Daytime pee accidents etc..
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Endometriosis
Vaginismus
Dyspareunia (painful penetration)
Pudendal neuralgia
Rectal/vaginal pain
Tailbone and Coccyx pain
Interstitial Cystitis
IBS
Constipation and Hemorrhoids
PCOS
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Prepare your pelvis for Childbirth,
Diastasis recti
C-section scar pain
Episiotomy pain
Pelvic organ prolapse
Core weakness
SI joint pain
Back pain
Hip pain
Pubic Symphysis Pain
Sciatica
Learn how to prevent all of the above!
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Improve your orgasms,
Prevent/overcome painful sex,
Decrease the risk of prolapse and urinary incontinence,
Keep your core and pelvic floor healthy
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Urinary urge/ frequency
Urinary hesitancy
Interstitial Cystitis (IC)
Urinary incontinence
Fecal incontinence
Constipation
Painful voiding/ bowel movements
Pelvic floor dyssynergia
Children’s Pelvic Health
Potty Training
Bedwetting
Soiling/poop accidents
Daytime accidents
Women’s Pelvic Health
Overcome painful sex
Urinary/fecal incontinence
Pelvic organ prolapse
Pregnancy/Postpartum
Work with Dr. Lea
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1:1 Consultation
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve your goals.
Whether you are seeking help with your own pelvic health or are interested in helping a loved one, I am a video call away!
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Group Coaching
Whether you are pregnant, postpartum, want to enhance sexual pleasure or potty train your child.
Join my Live coaching sessions, and let’s build a community of like-minded people to support each other through the process.
Retreat Into Yourself
Mind, Body & Pelvic Wellness Program
“Pelvic floor dysfunction is not life threatening, but it is life diminishing.”
-Dr. Lea
Start your child’s potty- learning journey!
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This workshop will teach you everything you need to know to prepare yourself and your child for potty training.
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Divided into pre-training and potty-training phase
Full of educational activities that teaches your child about their anatomy and why do they need to use the restroom
500 fun pee, poo, water, vegetable and fruits stickers so that the child understands what goes in and out of their body daily
Achievement chart
Certificate of achievement
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Walks your child through the process of using the restroom
Beautifully illustrated
Goes hand in hand with the Activity Book